https://wholeheartednaturopathic.com/blog daily 0.75 2024-05-03 https://wholeheartednaturopathic.com/blog/nutritional-psychiatry-a-functional-perspective monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1714773170774-LPIWHOTKLBE3N1RCD3JD/image-asset.jpeg Blog - Nutritional Psychiatry: A Functional Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/drug-dosage-reductiongetting-off-your-antidepressant-safely monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1714772579346-M2ATM247A64A5ONZJCZ8/image-asset.jpeg Blog - Drug Dosage Reduction: Getting Off of Your Anti-Depressant Safely, with Amit Dhingra, PharmD. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/9q38u3sl1p7r8fug0x82bdc920prpz monthly 0.5 2024-03-22 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/ea48c6f7-1ccf-4fb0-9244-ff6e53304090/Screen+Shot+2024-03-18+at+11.38.17+PM.png Blog - Check out Dr. Sarah's interview with Mystic Mag! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/a-functional-medicine-approach-to-addressing-infertility-pt-1 monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1705793512883-TNNHFYDBS6H43FCYEZHC/image-asset.jpeg Blog - A Functional Medicine Approach to Addressing Female Infertility Pt. 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/naturopathic-medicine-for-seniors-the-benefits-of-a-holistic-approach monthly 0.5 2023-12-13 https://wholeheartednaturopathic.com/blog/glp-1-agonists-actually-exist-in-nature-vol-1-issue-1 monthly 0.5 2023-11-30 https://wholeheartednaturopathic.com/blog/supporting-innate-immunity-superheroes-vs-supervillains monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/40f50508-f246-401d-90fc-45ed0c5a8981/Untitled+design+%283%29.png Blog - Supporting Innate Immunity: Superheroes vs. Supervillains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/stomach-acid-and-how-its-importance-in-supporting-our-health monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/e342f118-f46a-4232-882b-a2a1093a42e8/Untitled+design.png Blog - Stomach Acid and Its Importance in Supporting Our Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/gentle-cleansing-uses-food-as-medicine monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/6cde85cc-b8fd-4f49-9b7a-f4dfe12bc2df/beets+and+plastic+free+water+bottles.png Blog - Gentle Cleansing Utilizes Food as Medicine - Make it stand out change to glass or stainless steel water bottles and consume beets for liver health https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/d35da6f6-5b32-48ee-971c-308125b156c8/food+as+medicine+-+gentle+cleansing.png Blog - Gentle Cleansing Utilizes Food as Medicine - Make it stand out Fresh Tumeric https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/12531595-6907-4fc2-a476-2f9ea344bb13/cleansing+women+estrogen.png Blog - Gentle Cleansing Utilizes Food as Medicine - Make it stand out dry brushing and consuming cruciferous vegetables support whole body health https://wholeheartednaturopathic.com/blog/holistic-medicine-and-the-importance-of-balance monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/67de1229-3855-4329-99ca-40ce48fdbd30/Holistic+Medicine+%26+Balance+.png Blog - Holistic Medicine and the Importance of Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/foods-supplements-heart-health-holistic monthly 0.5 2023-03-01 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/4e7ba563-c2e2-4ced-80bf-897ad0a49433/foodsandsupplementsforhearthealth.png Blog - Foods & Supplements for the Heart, A Holistic Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/functional-medicine-testing-for-heart-health monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1676408655285-MIWUHECVHK2TRXVCBNPD/unsplash-image-dvXGnwnYweM.jpg Blog - Functional Medicine Testing for Heart Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/what-does-wellness-mean-to-you-this-year monthly 0.5 2023-02-20 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/ff5a87a5-af0d-4a15-8361-95383b47d575/Sarah+Email+header.png Blog - What does Wellness mean to you this year? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholeheartednaturopathic.com/blog/mind-body-medicine-what-is-it-and-how-do-i-get-started monthly 0.5 2022-02-04 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1643898248408-QPAHSQAWWVE6MUL9DBHD/unsplash-image-7TIUb6CpG_w.jpg Blog - Mind-Body Medicine: The Science, History and How to Practice - Make it stand out Research shows that stress, emotions and physical health are closely intertwined. https://wholeheartednaturopathic.com/blog/three-health-recipes-for-womens-health monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1643844093650-1SGOJ4GYDPPMXR9JMQ99/unsplash-image-tQS1_2HTuaQ.jpg Blog - Three Healthy Recipes for Women’s Health - Make it stand out Let your food be your medicine! https://wholeheartednaturopathic.com/blog/metabolism-the-many-factors-that-contribute-to-it monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1599150373736-8NUKJN19DY0OJ905Z9OH/image-asset.jpeg Blog - Metabolism: The Many Factors That Contribute To It https://wholeheartednaturopathic.com/blog/anti-viral-herbs-used-to-fight-sars-coronavirus-in-china monthly 0.5 2020-09-02 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1586368014209-O2NIX9VACRJO96MGP8JU/image-asset.jpeg Blog - Herbal Strategies Used in Chinese Hospitals During Epidemics Classical Chinese herbal formulas have had thousands of years of history in use during epidemics. https://wholeheartednaturopathic.com/blog/how-zinc-vitamin-c-and-n-acetyl-cysteine-impact-sars-coronavirus monthly 0.5 2020-09-02 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1586732505925-0WNE1IDB53LQFSJJXXAL/image-asset.jpeg Blog - Introduction of 6 Nutrients That Address Viruses - How do nutritional interventions differ from pharmacological interventions in addressing viruses? Here’s an introduction to the antiviral effects of Vitamin C, Vitamin A, Vitamin D, Zinc, Selenium and N Acetyl Cysteine https://wholeheartednaturopathic.com/blog/a-poem-about-probiotics monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1586813594285-NC9DDBE3RTJISI62MJ9D/image-asset.jpeg Blog - A Poem About Probiotics - Here’s a little something…. To cheer you up today. https://wholeheartednaturopathic.com/blog/nutrition-5b27l monthly 0.5 2020-09-02 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1586298494668-IMD3DF43VMJFVNDC07SC/image-asset.jpeg Blog - How to Inspire Innate Immunity https://wholeheartednaturopathic.com/newsletter daily 0.75 2023-03-10 https://wholeheartednaturopathic.com/home daily 1.0 2024-08-27 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696378620707-PZE01AO9K6EY1LC3ZCVO/image-asset.jpeg Home - Who We Are Wholehearted Naturopathic and Wellness is a wellness practice that focuses on health from every aspect: physically, emotionally and wholeheartedly. We serve the community of the western suburbs of Chicago, IL with in-person appointments and telemedicine services nationwide. Our services are available via two options: at our location shared with Radiant Life Holistic at 1240 Iroquois Dr. Unit 500 in Naperville, IL, and through our HIPAA secure telemedicine services. https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696377826531-O2X3CMWP55L7FBBBHNC1/image-asset.jpeg Home Finding and addressing the root cause. Working integratively and seeking evidence-based solutions. A commitment to empowerment and education. Addressing the person as a whole. A focus on prevention first. A treatment approach personalized to you. Finding and addressing the root cause. https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388341749-S07WELKEWU8JDY0NH0LT/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388412975-9P6XK2WUCXQGHMC2V0MY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388470485-3G0TUCI6559516JIU3OK/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388572287-L4ZW23NXJAPWXHCBPCTD/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388615602-B1UA664L4XJ717LR10OW/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388673732-VJ0P3U3SCYH5TNN60L2K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388738730-ENMD88GOSTQH70DD16OB/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1696388780509-UNGOMOZB078URAM5RREF/image-asset.jpeg Home https://wholeheartednaturopathic.com/contact daily 0.75 2023-06-22 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1586301796878-WNI5IYVLFBI2M4NAE4CM/image-asset.jpeg Contact https://wholeheartednaturopathic.com/naturopathic-medicine daily 0.75 2023-06-22 https://wholeheartednaturopathic.com/acupuncture daily 0.75 2023-06-22 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1607136513006-4CMMNKCWHLJ3DO3EVFHA/image-asset.jpeg Acupuncture https://wholeheartednaturopathic.com/nutritionhealth-coaching daily 0.75 2023-02-20 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1607144764946-0BWZNP5NIL0A9D8245I1/image-asset.jpeg Functional Nutrition - Introducing: One on On Nutrition/Health Coaching! Are you looking for someone to work one on one with who will hold you accountable for changes to your diet, lifestyle, and more? If you are someone who has been looking to eat and live healthier but is not sure of the first steps to take or feel the task is too overwhelming on your own, this is the service for you! As a Nutrition/Health Coaching client, you can be sure that you will become educated and empowered to work towards your health goals by means of personalized nutrition and wellness suggestions, overall health analysis, dietary analysis, and input and guidance with meal planning, recipe suggestions, grocery store guidance and more. Length of Time: 60 Minutes Functional Nutritional Consultation; $110 https://wholeheartednaturopathic.com/herbalmedicine daily 0.75 2023-06-22 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1607144276855-KUQ7R07Z9VZCACN6K2J5/image-asset.jpeg Herbal Medicine Herbal Medicine is one of the most ancient medicinal traditions to date. History of herbal traditions are seen in most cultures around the world and have been utilized as early as 13,000 to 25,000 BC. Many traditional herbal formulations have centuries of use and have been utilized throughout time for a wide myriad of disorders. Many modern pharmaceuticals and modern medicines of today derive some of their compounds from herbal medicine. However, herbal medicine has the benefit of utilizing the whole plant, and often the combining of various plants, which may lead to a gentler, and more synergistic effect with reduced toxicity. The herbal medicinal techniques utilized at Wholehearted Naturopathic and Wellness utilizes both Traditional Chinese herbal techniques and eclectic American and European techniques. Dr. Sarah has nearly four years of combined study in both techniques, is a licensed herbalist in the state of Illinois and is currently seeking membership with the American Herbalist’s Guild, one of the oldest herbal societies in the United States. While pre-formulated herbal formulas may be utilized on occasion, typically Wholehearted herbal formulas tend to be individually crafted based on the health picture of an individual. An online dispensary service is available through two services: Five Flavor Herbs and Crane. Through these services, an individual formula is able to be delivered directly to your door, whereas a limited selection of herbs may be received directly at your appointment. https://wholeheartednaturopathic.com/cranio-sacral-therapy daily 0.75 2023-11-04 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1607144616535-DXSGB1L30R8QG787XHBE/cranialsacral-therapy-1024x576.jpg Cranio Sacral Therapy - An Introduction to Cranio Sacral Therapy Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. During your session, part of the time will be spent lying on your back as the practitioner cradles your neck and head, and part of the time is spent lying on your side as the practitioner performs gentle movements impacting the lower part of the spine. Length of Time: 60 Minutes Cost: $89 first visit, $60 for follow-up visits Wellness memberships available. https://wholeheartednaturopathic.com/functional-laboratory-testing daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/5e8aa53499bce503301cdf32/1607144444483-YMGK58J0VGVZAUGYIX5I/image-asset.jpeg Functional Laboratory Testing - Functional Lab Testing: What to Expect Wholehearted offers a wide variety of general wellness and specialty lab testing services. General Wellness Testing: CBC, CMP, Cholesterol, Advanced Cardiovascular Testing, Thyroid, Autoimmune, Prostate, Hormones. Note: We are in partnership with Insurance Physician Services, a mobile phlebotomist service that can provide blood draw services both in our office and in your home by appointment. Other Specialty Tests: -Vibrant and Spectracell Micronutrients. -DUTCH Complete Hormone Testing. -Complete Gastrointestinal Testing. -Organic Acid Testing. -Environmental and Mycotoxin Testing. 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